The Verdict is In: These Product Reviews are Game-Changers

The number of product reviews online is insane 🤯. Most are skewed, purely subjective, swayed by the company itself, superficial or otherwise.

My goal is to provide in-depth information on the product and its ingredients. When needed, I email the company for information and look at scientific articles for evidence behind it. Probe into their quality control. Ask difficult questions.

I always try each product before writing my reviews.

Reviewed Products

*Earlier reviews did not follow an outline.

1. Review 000-Matcha Scientific Benefits, A Complete Guide.

2. Review 001–Ritual (Multivitamin)

3. Review 002–MUD/WTR –Rise

4. Review 003–Seed: Probiotics, Prebiotics and Symbiotics

5. Review 004–Nourished: Personalized Vegan and Eco-Friendly Gummy Vitamins Using 3D Printing Technology.

Below is my detailed review process for products. I take each product review seriously and will NEVER get paid to promote anything. I, personally, use each product for @ least 14 days before reviewing.

Overall Recommendation: Based on my experience with the supplement, would I recommend it to others? Why or why not?

• 🤩: recommend

• 😐: indifferent; no explicit health harm nor benefit. Meh, ¯_(ツ)/¯ Might help some people, might not. Try it out for yourself.

• 👎: Do not recommend, poor quality, no benefit, shady practices, identical replica of a superior product, or otherwise. A product just has to meet one of these criteria to fall into this basket.

Cost: How much does the supplement cost per serving or per container? Is it a good value for the price?

$ < 5 dollars a day

$$ <10 dollars a day

$$$ >10 dollars a day

💵 I'm rich

Quality: What is the source of the ingredients in the supplement? Are they sourced from reputable suppliers? Does the supplement contain any fillers or additives?

• 👍: Ingredients sourced ethically without shady practices, research support one or more of the ingredients, and nutritional ingredients labeled.

• 😐: indifferent; no explicit health harm nor benefit. Meh, ¯_(ツ)/¯

• 👎: harmful health ingredients or potentially harmful backed by research with references at end of the post. Ingredients sourced in unethically or unclear methods. No quality control. For a product to get this metric, they have to simply meet one of these.

Taste: How does the supplement taste? Is it pleasant to drink or consume?

• 😋: Taste great!

• 😐: Not the best tasting; but I can live with it.

• 🤢: Wow! This tastes awful. barf bag, please!

Effectiveness: Does the supplement seem to have the intended effect? Do I notice any changes in my energy levels, recovery time, or overall health after taking it?

✓ ✓✓: Works exactly as advertised. Noticed changes and improved health.

✓✓: Works as advertised but not consistent.

✓: No changes. Did not notice anything.

Safety: Are there any potential side effects or safety concerns associated with the supplement?

⛔: Indicates the # of safety concerns. The more "red signs" the more concerns.